Why FC Chelsea Embraces Cycle-Based Training—and What Top Female Leaders Can Learn From It
The women’s football team at FC Chelsea has started tailoring training to each player's menstrual cycle—a model that could inspire...
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A WOMEN´S HEALTH INITIATIVE FOR CORPORATIONS
Cycle Positivity
Bewegung
Research shows that 27% of women continue working through pain caused by menstruation, fertility challenges, or menopause, and 2 out of 5 women have either sought or found a new job due to menopause symptoms.
The traditional, linear way of working no longer fits today's world of female empowerment, job mobility, and a growing focus on human needs.
Cycle Positivity is a movement helping companies build healthier, more productive workplaces where women’s health and business performance go hand in hand.
By bridging the gap between understanding women´s health and recognizing its impact on productivity and loyalty, we deliver an actionable program that empowers organizations to better support women, foster loyalty, and help them thrive in all phases of life.
Top companies like Microsoft, Siemens, Deutsche Telekom, and more have already embraced this movement—don’t miss the opportunity to join them and shape the future of work.
By investing in women’s health, you’re investing in long-term business success.
Create a workplace that retains top talent, fosters innovation, and boosts team productivity.
Is your Company Cycle Positive?
Schedule a Free Consultation to See How Cycle Positivity Can Transform Your Workplace.
Empower your workforce, reduce sick days, and boost productivity by creating a cycle-positive environment.
The key targeted benefits for corporations who adopt Cycle Positivity are:
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Improved employee retention
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A culture of diversity and inclusion
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Reduced absenteeism and healthier, happier teams
Cycle-Centric Leadership
Natural life stages for women—such as the monthly cycle, childbirth, menopause, or responsibilities like caregiving—should not be seen as barriers to their career progression.
Instead, these stages represent powerful opportunities for transformation and creativity, from which both women and companies can benefit. By understanding and supporting these phases in a meaningful way, organizations can harness the potential for growth, innovation, and enhanced productivity.
Welcome to my Practice in Munich, Bogenhausen:
As a licensed naturopath and Cranio-Sacral Therapist, I can support you with your:
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Hormonal Balance and Healthy Menstruation
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Fertility, Prenatal Baby-Sessions (Haptonomy) & Birthpreparation for Couples
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Natural Menopause Transition
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Stress reduction & Balance
WHAT CUSTOMERS SAY
Shannon Chiarcos
Design Group Manager, General Motors
I was extremely touched and impressed by the sharing of other women and the common threads in our experiences. It was amazing to see women from all different backgrounds and stages in their careers share stories that were really impactful. I do feel like it allowed space for me to be very introspective about how my decisions and career path have been shaped and very cognizant of how those subconscious impacts are being communicated to the women in my life (both personal and at work).
I have actively tried since the workshop to take a more focused perspective on how I present and create space for female relationships and constructs around leadership. It surprised me how powerful the sense of belonging was, even though the event was virtual. I am eager to continue to experiment with my contribution to the effort on a grassroots level.
Hayley Serr
Senior Manager
When I began working with Alissia, I anticipated focusing on how to grow and develop in my career as a woman in the tech industry. What I have gotten from our work together has been significantly more impactful and wide reaching. I have gained a much deeper level of self awareness and a greater ability to be attuned to what my body needs. Alissia has helped me uncover my true priorities and develop an understanding of my value beyond my career. Working with Alissia has far exceeded my expectations and I am grateful to have found such a knowledgeable, kind, and trustworthy coach.
Pilar Cendales
Founder & Director, NATAL Columbia
Living in a world that permanently asks me to accelerate, if I want to be better, faster, stronger…I felt completely overwhelmed and exhausted.
My default mode was pushing myself beyond my own limits and beyond my comfort zone.
Since my first session with Alissia I found out that instead of accelerating, what I did needed was to radically deaccelerate.
Alissia introduced me to tools that helped me to understand my inner rhythms and carefully observe the wisdom of nature cycles.
In my work with Alissia, I am learning to regain autonomy and integrity about my creative output and commitments in sync with my body, psyche and natural rhythms.
In my life, I see better creative outputs, and more creative success, I am slowly not only befriending stillness and unproductive periods in my life but now understand that they are essential for thriving as a woman - in business and life.
Your free Cycle Tracker
Would you like to work with your cycle and learn about your unique patterns
of productivity and downtime?
Then download my free Cycle Tracker and embark on a journey that
allows you to live in-sync with your natural cycle.
Blog
What is Cycle Positivity? A blog about new working and living environments, health and personal development on a journey to authentic female identity.
Would you like to inquire the Cycle Positivity program for your company, book me as a speaker for your event or make an appointment in my women's health practice in Munich? Then please send me your request using the form and I will get back to you as soon as possible. I look forward to hearing from you!
Telephone: +49 (0) 176 239 504 53 / Email: alissia@cyclepositivity.com
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